Medical Weight Loss In Philadelphia Diet Doctors

Medical Weight Loss In Philadelphia  Diet Doctors
Affordable Medical Weight Loss in Philadelphia

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Weight Loss - The Natural Holistic Approach

Weight loss is always a hot and trendy subject. So much so that it seems that every other month there is a new fad diet program or nutritional supplement that will make lose 30 pounds in 30 days. Most of the time, these fat burning products are made with ingredients that consist of nothing more then huge amounts of caffeine and other substances that have not been proven to have any significant and beneficial results. If you are looking to lose weight, and are willing to follow a sound, safe and effective program then please continue to read this article in which I will outline a holistic approach to weight loss.

Most people treat obesity by merely counting calories and reducing them and by trying to burn fat by performing hour after hour of cardiovascular exercise. People do not realize that doing this you may actually cause yourself to gain weight, as opposed to losing weight.

The holistic approach to weight loss includes taking care of your body organs, especially your liver, adrenal glands, pancreas, thyroid and kidneys. Most holistic practitioners agree that if a person is obese, that their liver needs nutritional support in the form of supplements, and by eating fresh vegetables.
Usually in overweight people, the adrenal glands are overstressed and fatigued. Also, the sugar and insulin levels are more often than not totally out of control.

So in order to achieve long-lasting weight loss you must do the following:
  • Improving insulin sensitivity
  • Balance your hormones
  • Control the rate of carbohydrate absorption
  • Control the amount of dietary fat absorption
  • Increase physical activity
  • Normalize brain serotonin
  • Adopt a long-term healthy eating strategy
  • Detoxify to remove toxins stored in fat cells
So there you have it, a comprehensive approach for holistic for losing weight and promoting better health.Your health care practitioner can assist you with all of the above. Because of the advancements in medical technology is now possible to determine your hormone levels by performing simple saliva testing. In fact, it is now possible to obtain almost all of the required testing information for a program like this, just with saliva testing. Therefore, blood-work is not always a necessity.

Medical weight loss programs across the country are helping people lose weight in safely and effectively.
These Doctors and their staff will help you achieve the weight loss you desire and hold your hand step by step and guide you through the weight loss process.

If you live in or near Philadelphia, PA visit our website for our Philadelphia medical weight loss program at http://www.WakeUpSkinny.com.

If you cannot exercise because of back pain check out our sciatica and back pain relief program at http://www.chiropractorphiladelphiapachiropractorphiladelphiapa.com.